Real recipes. Your fridge first.

Dinner for the week, from what you already have.

Tell PlateMate what's in your fridge. It picks 7 published recipes from TheMealDB, ranked to use your ingredients first (how ranking works), and makes a shopping list of only what's missing.

Plan my week → How it works

1. Open the fridge

Type ingredients with autocomplete, or tap common ones like chicken, rice and onions.

2. Get 7 dinners

Recipes from TheMealDB, ranked by how many of your ingredients they use (method). No repeats, and every one links to its source page.

3. Fill the gaps

A grouped shopping list of only what's missing. Copy it, print it, export it to Excel, or paste it into Microsoft To Do or Outlook.

4. Save & sync

Save recipes and plans, then pick them up on another device with your sync code. An iPhone app is planned but not available yet (details).